Ryan 
I purchased a bottle of Nutriflair Citrus Bergamot Extract from Amazon because I don’t want to die.
Citrus bergamot is a type of citrus fruit that is native to southern Italy. Supplements made from the peel of the bergamot fruit have become popular for their potential health benefits, which include:
- Cholesterol management: Studies have shown that taking citrus bergamot supplements may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels, which can contribute to heart health.
- Blood sugar control: Some research suggests that bergamot supplements may help improve insulin sensitivity and regulate blood sugar levels in people with type 2 diabetes.
- Antioxidant properties: Bergamot is rich in antioxidants, which can help protect cells from damage caused by free radicals and reduce the risk of certain chronic diseases.
- Stress relief: Some studies have found that taking bergamot supplements may help reduce stress and anxiety by regulating cortisol levels.
It’s important to note that more research is needed to fully understand the effects of citrus bergamot supplements and to determine the optimal dosage and duration of use.
Here are some popular citrus bergamot supplements:
- Pure Encapsulations – Citrus Bergamot
- Now Foods – Citrus Bergamot
- Solgar – Citrus Bergamot
- Life Extension – Citrus Bergamot
- BioSchwartz – Citrus Bergamot
- Source Naturals – Citrus Bergamot
- Nature’s Bounty – Citrus Bergamot
- Nutriflair – Citrus Bergamot
- Jarrow Formulas – Citrus Bergamot
- Bluebonnet – Citrus Bergamot
- Dr. Mercola – Citrus Bergamot
When evaluating the quality of any supplement, it’s important to consider the following factors:
- Purity: Look for supplements that are certified by a third-party organization for purity and potency.
- Dosage: Make sure the supplement contains the recommended amount of the active ingredient for optimal results.
- Brand reputation: Consider purchasing supplements from reputable brands with a good track record of producing quality products.
It’s also advisable to speak with a doctor or healthcare professional before taking any new supplement, including Nutriflair Citrus Bergamot Extract.
